Micro Thoughts 


We're super stoked to be back at some fall markets. Please see the details below and come say hi if we'll be in your community. If you know of any other markets you think we should be a part of please share!

Connon Nurseries - Fall Market

656 Robson Road, Waterdown Ontario L0R 2H1


September 12 (9-1)

September 19 (9-1)

September 26 (9-1)

October 3 (9-1)

October 10 (9-1)

Rockton Farmer's Market

812 Old Highway 8, Rockton Ontario L0R 1X0

September 10 (3-7)

September 17 (3-7)

September 24 (3-7)

October 1 (3-7)

These have been a huge hit in our household. They’re super easy, quick and affordable to make.

1. Chop vegetables + microgreens. In this version I used pea shoots and cherry tomatoes but I’ve done them with arugula, cheese, mushrooms, etc. The combinations are endless.

2. Mix eggs (2/wrap). This is a great step to include the kids on. If you’re short on eggs you can add a splash of milk to stretch. Season to taste.

3. Put a little olive oil in two pans and heat on on medium.

4. Sauté greens + vegetables

5. Pour eggs into pan. Immediately press in tortilla. Wait 2-3 minutes. *If you’re doing multiples the wait time between each will be shorter as the pan is quite hot.

6. Flip & wait. Approximately 2 minutes. 7. Transfer to cutting board & add microgreens/vegetables

8. Roll - Cut - Serve


  • Pea Shoots

  • Eggs

  • Tortilla Shells

  • Cherry Tomatoes

  • Olive Oil

Got a favourite combination of your own? Please share!

This simple slaw is great on pulled pork or as a coleslaw substitute. The ingredients we used are listed below. Any measurements are approximations - we're farmers not chefs ;). Please comment with any suggestions or variations you may have.


1. Wilder Acres Radish + Brassica Mix

2. Lime - Fresh or Concentrate

3. Apple Cider Vinegar

4. Mayonnaise

5. Garlic Salt

6. Sugar

7. Salt

8. Pepper


1. Wash greens

2. Drizzle with lime

3. Salt and pepper to taste

4. Dash garlic salt

5. Sprinkle sugar

6. Add apple cider vinegar (approx 3 tablespoons)

7. Add mayo (approx 2 tablespoons)

8. Toss.

9. Taste & Modify


1. Too tangy? Add more sugar

2. Too soupy? Add more greens ;)

3. Not enough? Buy more greens hehe

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Tel: 647-773-2656

Email: eat@wilderacres.ca

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